Launching Women: Barbara Christensen, Holistic Life Coach and Sports Nutritionist at BijaCoaching
Barbara Christensen is a holistic life coach and sports nutritionist who specializes in helping families make healthy choices when they are dealing with allergies. When Barbara was 13 she experienced her first anaphylactic shock. As a teenager, her world was turned upside down. This was before food was labeled for allergies and she had no idea how to get started. Three decades later, Barbara is one of the most educated women in the world when it comes to dealing with allergies! Her belief is that when she empowers the mom, she empowers the child. She also practices what she preaches!
Barbara focuses on a Paleo Diet and creates 90 Day Challenges regularly for her clients to keep them motivated and accountable. She shares her education on supplements and how they can help with health and healing, but her main emphasis is on greens, fruits, and vegetables. She creates Paleo meal plans that help families to eat whole and healthy without having to worry about nuts, soy, and even seeds.
Why Should You Work with Barbara?
If you or your children struggle with allergies, you should talk with Barbara and see how she can help you. She is allergic to corn, soy, nuts, seeds, bananas, kiwi, avocado, lemon, orange... and on and on. So it's only reasonable that she would be very interested in food and how that food can change your health. Barbara has recipes that cover a flexitarian, vegan, and vegetarian lifestyle. Check her out at Paleo Vegeo!
Heidi Totten is a Storyteller for Launching Women, a place to learn the stories of women who are going for it!
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